Coaching, built around you.

Six ways to train with me. Different goals, different sessions — the same principle underneath: build a body that still works in thirty years.

Start with 3 free sessions
See pricing

Free 1-on-1 sessions

3

WAYS TO TRAIN

6

Years boxing & lifting

7+

Per session from

$50

WHO I TRAIN

No single type of person. One shared idea.

Everyone who trains with me wants the same thing underneath the goal: a body that holds up. The programming changes — the principle doesn't.

A person in athletic clothing lifting a barbell with weights in a gym.

Fat loss + Strength

The 40-something rebuild

Sitting at a desk all week, carrying weight you'd rather not, and tired of programs that last three weeks. We lift, we walk, we keep it sustainable — body fat drops and strength climbs at the same time.

A pair of black boxing gloves resting on a blue gym floor with a blurred boxer practicing in the background.

One-on-one boxing

Boxing for women

Pads, footwork and real technique in a private session — no sparring unless you want it. It's the fastest confidence builder I coach, and it's conditioning that never feels like cardio.

Women in workout attire participating in a yoga class on pink mats in a spacious gym with large windows and brick walls.

Small group

Train with your people

Friends, couples, workmates. Small numbers so every person still gets coached properly, with the accountability that only comes from someone expecting you on Tuesday.

Close-up of a soccer player standing next to a soccer ball on a grass field, with part of the player's legs and cleats visible.

Junior athletes

Kids rugby skills

Contact confidence, footwork, passing under pressure and safe strength work for growing bodies. Coaching that builds athletes, not burnt-out twelve-year-olds.

A man with tattoos wearing a red shirt and black shorts is lifting a heavy barbell in a gym.

Powerlifting

Getting seriously strong

Squat, bench, deadlift, coached properly. Whether you're chasing a first bodyweight bench or a platform total, the technique work is the same and it never stops paying off.

Man doing push-up exercise in gym, wearing a black Los Angeles cap and red tank top, with tattoos on his arms.

Calisthenics

Owning your own bodyweight

Pull-ups, dips, control through full range. The kind of strength you can take to a park, a hotel room or a beach — no gym required, ever.

Your first three sessions are free.

No contract, no sales pitch. Just three sessions to see whether this is the way you want to train.

Claim your free sessions

ENQUIRE

Let's book your first session.

Four quick questions — that's all I need to get in touch and lock in your intro. I'll follow up by text or email with a time and a short intake form before we start.

Your first three 1-on-1 sessions are free.

Where We Train

28 Wattle St
Ultimo NSW 2007
Australia

Training hours

Mon – Fri5am – 7pm

Saturday - 7am – 1pm

Sunday - 7am – 1pm